The Wonderful Health Benefits of Moringa
Moringa Oleifera’s health benefits have long since been well understood and cherished by the
people of Asia and Africa. The Moringa tree’s uses as a health and medicinal plant can be traced
back centuries. In fact, the Moringa tree’s benefits are so significant, it has been called
the Tree of Life in many cultures.
Because the Moringa tree is rich in nutrients, and because the
tree’s various parts can all be used, its many benefits vary depending on which
part of the plant is being used. The young, immature Moringa oleifera pods are
the most valued and widely used of all the tree parts. The pods are extremely
nutritious, containing essential amino acids, forming a complete protein source,
and many vitamins, minerals, co-enzymes, and antioxidants. Moringa leaves are
perhaps equally valuable and provide powerful benefits to anyone who is
conscious of their nutrient intake. The leaves of the Moringa tree are among the
most protein-dense leaves of any plant species.
How can Moringa oleifera benefit you?
Here are just a few of the many real benefits:
Increased physical energy -
Tune your body up with naturally occurring nutrients to make your energy last
longer.
Mental and emotional balance
- Amazingly powerful nutrient compounds help restore stability to the chemicals that govern
our thoughts and emotions. You have to experience it to appreciate
it!
Faster recovery - Moringa oleifera's complete amino profile, along
with dozens of vitamins and minerals, makes it a perfect recovery food after
grueling workouts and physical strain.
Healthy blood sugar levels
- antioxidants and unique regulating compounds help control blood sugar and keep
the blood free of unhealthy substances.
Increased flexibility, improved sensory perception, better sleep cycles, decreased
depression and anxiety, and improved memory.
It has been used to help those with diabetes, arthritis, high blood pressure, and even
cancer.
* 7 times more C than is found in an orange
* 10 times more vitamin A than in carrots
* 15 times more potassium than in bananas
* 17 times more calcium than in milk
* 25 times more iron than spinach
*3 times the iron found in almonds
Moringa is considered a Superfood.
Amino Acids -- Protein is formed from amino acids and moringa oleifera has 18 amino
acids
Antioxidants – These promote the health of our
cells, can help to prevent cancer and slow the aging process. The 46
antioxidants in moringa will strengthen your immune
system.
Anti-inflammatory – moringa will help to reduce inflammation.
Blood sugar – moringa will help regulate blood glucose levels.
Cholesterol – moringa will help promote natural serum cholesterol.
Detoxify – moringa will detoxify your body so it can function better. It purifies organs
and cleanses the bloodstream.
Digestion – moringa will aid digestion and help your colon function properly.
Energy – when taking moringa you may notice an increase in your energy levels.
Nervous System conditions –
moringa will help lessen or prevent headaches including
migraines.
Well-Being – moringa is effective against depression, anxiety and sleep disorders.
people of Asia and Africa. The Moringa tree’s uses as a health and medicinal plant can be traced
back centuries. In fact, the Moringa tree’s benefits are so significant, it has been called
the Tree of Life in many cultures.
Because the Moringa tree is rich in nutrients, and because the
tree’s various parts can all be used, its many benefits vary depending on which
part of the plant is being used. The young, immature Moringa oleifera pods are
the most valued and widely used of all the tree parts. The pods are extremely
nutritious, containing essential amino acids, forming a complete protein source,
and many vitamins, minerals, co-enzymes, and antioxidants. Moringa leaves are
perhaps equally valuable and provide powerful benefits to anyone who is
conscious of their nutrient intake. The leaves of the Moringa tree are among the
most protein-dense leaves of any plant species.
How can Moringa oleifera benefit you?
Here are just a few of the many real benefits:
Increased physical energy -
Tune your body up with naturally occurring nutrients to make your energy last
longer.
Mental and emotional balance
- Amazingly powerful nutrient compounds help restore stability to the chemicals that govern
our thoughts and emotions. You have to experience it to appreciate
it!
Faster recovery - Moringa oleifera's complete amino profile, along
with dozens of vitamins and minerals, makes it a perfect recovery food after
grueling workouts and physical strain.
Healthy blood sugar levels
- antioxidants and unique regulating compounds help control blood sugar and keep
the blood free of unhealthy substances.
Increased flexibility, improved sensory perception, better sleep cycles, decreased
depression and anxiety, and improved memory.
It has been used to help those with diabetes, arthritis, high blood pressure, and even
cancer.
* 7 times more C than is found in an orange
* 10 times more vitamin A than in carrots
* 15 times more potassium than in bananas
* 17 times more calcium than in milk
* 25 times more iron than spinach
*3 times the iron found in almonds
Moringa is considered a Superfood.
Amino Acids -- Protein is formed from amino acids and moringa oleifera has 18 amino
acids
Antioxidants – These promote the health of our
cells, can help to prevent cancer and slow the aging process. The 46
antioxidants in moringa will strengthen your immune
system.
Anti-inflammatory – moringa will help to reduce inflammation.
Blood sugar – moringa will help regulate blood glucose levels.
Cholesterol – moringa will help promote natural serum cholesterol.
Detoxify – moringa will detoxify your body so it can function better. It purifies organs
and cleanses the bloodstream.
Digestion – moringa will aid digestion and help your colon function properly.
Energy – when taking moringa you may notice an increase in your energy levels.
Nervous System conditions –
moringa will help lessen or prevent headaches including
migraines.
Well-Being – moringa is effective against depression, anxiety and sleep disorders.
